Serves 4 in 30 minutes or fewer.
Smoky, creamy, crunchy...this Southwest-inspired sauce has it all. It’s served with farfalle so that the pumpkin seeds and feta crumbles don’t get lost in a pasta tangle.
2 Tbs. pumpkin seeds
2 cloves garlic, minced (about 2 tsp.)
1/4 tsp. chipotle powder
1/4 tsp. salt
1 cup cilantro leaves, chopped
3 Tbs. lime juice
2 Tbs. olive oil
1 tsp. lime zest
1/2 cup crumbled feta cheese
10 oz. farfalle or other small pasta
Toast pumpkin seeds in small skillet 3 to 4 minutes over medium heat, or until browned, shaking often.
Combine garlic, chipotle powder and salt in small bowl. Add cilantro, lime juice, oil and lime zest. Fold in cheese.
Cook pasta according to package directions; drain.
Toss hot pasta with sauce in large serving bowl. Taste, and adjust seasonings if necessary. Sprinkle with pumpkin seeds, and serve.
PER SERVING: 448 CAL; 12G PROT; 15G TOTAL FAT (4G SAT. FAT); 64G CARB; 19MG CHOL; 533MG SOD; 3G FIBER; 1G SUGARS
Vegetariantimes: 30 Minutes - No-Cook Pasta Sauces
Smoky, creamy, crunchy...this Southwest-inspired sauce has it all. It’s served with farfalle so that the pumpkin seeds and feta crumbles don’t get lost in a pasta tangle.
2 Tbs. pumpkin seeds
2 cloves garlic, minced (about 2 tsp.)
1/4 tsp. chipotle powder
1/4 tsp. salt
1 cup cilantro leaves, chopped
3 Tbs. lime juice
2 Tbs. olive oil
1 tsp. lime zest
1/2 cup crumbled feta cheese
10 oz. farfalle or other small pasta
Toast pumpkin seeds in small skillet 3 to 4 minutes over medium heat, or until browned, shaking often.
Combine garlic, chipotle powder and salt in small bowl. Add cilantro, lime juice, oil and lime zest. Fold in cheese.
Cook pasta according to package directions; drain.
Toss hot pasta with sauce in large serving bowl. Taste, and adjust seasonings if necessary. Sprinkle with pumpkin seeds, and serve.
PER SERVING: 448 CAL; 12G PROT; 15G TOTAL FAT (4G SAT. FAT); 64G CARB; 19MG CHOL; 533MG SOD; 3G FIBER; 1G SUGARS
Vegetariantimes: 30 Minutes - No-Cook Pasta Sauces
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